WELLNESS WEDNESDAY
There is nothing better than heading out for a walk and listening to a good podcast! This week I want to share a podcast by Dr. Colman Noctor. ‘Asking for a Parent’ gives great parenting tips on how to deal with issues such as anxiety amongst children, sibling rivalry, dealing with transitions into secondary school and many more. It is available on apple, Spotify and all other podcast providers.
It’s well worth a listen!
♀️
Best wishes,
Maeve Heaphy HSCL
Ph: 086 0707155
https://open.spotify.com/show/
